Tag Archive

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau (Paperback)

By crabbymac

The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it’s so difficult to lose weight! Now a [...]

Faith & Fat Loss (New Paperback Edition) (Paperback)

By crabbymac

Faith & Fat Loss is a revolutionary program combining “Ancient Biblical Principles” with today’s science to empower you with the knowledge and discipline to achieve permanent fat loss and for a total transformation of your spirit, body, and soul. The Faith & Fat Loss program is designed to be launched with a 21-Day Jump [...]

Complete Idiot’s Guide to Total Nutrition, Fourth Edition (Paperback)

By crabbymac

Good health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition from daily vitamin and [...]

American Dietetic Association Complete Food and Nutrition Guide (Paperback)

By crabbymac

A lifetime of sound and easy advice on healthy eating from the world’s foremost authority on food and nutrition The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and positive advice for achieving [...]

Flat Belly Diet! (Paperback)

By crabbymac

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 pounds in 32 days Boost your energy as the weight falls off! Prevention, America’s most trusted [...]

The Eat-Clean Diet: Fast Fat-Loss that lasts Forever! (Paperback)

By crabbymac

With The Eat-Clean Diet, the diet that fitness professionals rely on, readers will transform themselves from sluggish, exhausted and overweight to energetic, lean and fabulous! Just like the author and cover girl Tosca Reno did when she was sixty pounds overweight, readers will discover how to make their bodies burn fat while eating [...]

Physical Education for Lifelong Fitness:Physical Best Tchr Gd-2E (Paperback)

By crabbymac

Through this guide, teachers can do the following: • Revitalize their curriculum with cutting-edge information • Learn to implement health-related fitness education in a comprehensive manner • Get up to date on the latest guidelines for teaching health-related fitness • Build their personal toolbox for student motivation, goal setting, [...]

The Best Life Diet Revised and Updated [BARGAIN PRICE] (Paperback)

By crabbymac

From the bestselling author of Get With the Program! and Bob Greene’s Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah achieve her dramatic weight loss, and he can help you too. You’ll eat the same delicious food that Oprah enjoys, and, [...]

Your Body is Your Best Doctor!: Formerly, Health Versus Disease (Paperback)

By crabbymac

Q: Will you live to be 100? A: Probably not—but you should! Q:Do you take over 100 pounds of a dangerous “drug” each year? A: Almost certainly—in your coffee, cakes and cookies! Q:Do you drink enough milk? A: The chances are it’s too much! Startling information on health, body [...]

Listen to Your Body, Your Best Friend on Earth (Paperback)

By crabbymac

This book was written for those who have made a conscious decision to improvethe quality of their lives and have decided to take control. The authorprovides the tools and the guidelines necessary for step by step personaldevelopment in every area of life. Based on the concept of Whole MindIntegration, the book [...]

Your Body Knows Best (Mass Market Paperback)

By crabbymac

Amazon.com Review
There’s no one-size-fits-all diet, says author Ann Louise Gittleman (Supernutrition for Women, Beyond Pritikin). That’s why some people will drop 25 pounds on fad diets while others will actually gain weight, and why some folks thrive on an ultra-low-fat diet while they make others feel like collapsing. Gittleman says [...]

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